Dear Visitor and Friend,

I have been a Chef  for over 20 years. Trained in classic cooking, I enjoyed the bountiful and fusion cuisine of BC, Canada.  While I was catering small private functions, I realized how many people where suffering from allergies and  skin conditions related to the food they ate. I started creating healthy gourmet recipes to accomodate my customers and organized Healthy Cooking Workshops. Organic, fresh and natural ingredients are the base for all of my recipes.

What is the connection beetween skin care, cooking and healthy diet?

It is not much of a stretch since the skin absorbe the ingredients from cream, soap, shampoo, cosmetics and it all goes in our system. Our biggest organ, the skin contributes to a healthy body as much as the heart, liver or kidneys.  Skin care products are food for the skin and should be chosen as carefully as the food you eat.

It does not matter how good are your skin care products, a sluggish liver, a poor blood circulation, a digestive problem or nutrition will affect the look of your skin.

In your kitchen, you have ingredients you can use everyday to  exfoliate, rejuvenate and maintain a healthy youthful look. It does not have to cost you a fortune to take good care of your skin.   This is a good way to balance your budget and buy good quality natural and safe skin care products. A healthy diet, a few recipes with ingredients from your kitchen cupboard and healthy natural skin care products are a winning combination to regain and maintain a youthful appearance.

My goal with Healthy Facial Care is to help you regain healthy skin from the inside out and outside in. A combination of free natural skin care recipes you can create with ingredients from your kitchen and a great skin care line from the Ocean.

Your first step is to download your free ebook Healthy Cooking for Healthy Skin.

Thank you for visiting my site

Warm Regards

Catherine